Sign up with Melissa as she shares her insights from the amusing and captivating brand-new movie, "Inside Out 2". Relating to the main character, she examines the problem of navigating brand-new, uncomfortable feelings, relating her own battles with anxiety and trauma in different parts of her life. Through the creative lens of a Pixar movie, Melissa is moved to pause and consider the powerful truth of how our imaginations can form our realities.
Whether facing stress and anxiety with something as apparently easy as the dental professional's chair or as complex as adultery, Melissa motivates you to show, take "anxiety timeouts," journal, support resilience and find safe community. No matter where you are in the journey, at Affair Healing, we can help you make sense of it all, paving the way to recovery and finding "Pleasure" again.
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Thank you. So much of this, even 2 years on, speaks to my situation. Giving ourselves permission for “space and grace” is very difficult.