Progress Not Perfection

The popular mantra "Progress Not Perfection" is a popular but in some cases misconstrued phrase when it concerns recovery from dependency. Perfectionism in recovery is not a positive thing; considering that no one is ideal, when you disappoint being ideal in your healing journey, shame and frustration enter in. This spiral of unfavorable sensations can often make recovering addicts fall right back into their unhealthy patterns again. However, when you shift the state of mind to recognizing the progress you have made, this produces a safe environment for the person in recovery to feel supported and encouraged. Motivation is fuel for progress and leads to positive feelings, wish for the future, and development of much more healthy habits. Similar to learning a new sport, a brand-new healing lifestyle takes some time and practice to discover, enhance, and make progress. Gradually, you can be pleased with the progress you have actually made as you leave behind the former unhealthy coping behaviors for a new chapter with a much better, more confident, and healthier life.

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" The Healing Library offered me 24/7 support because I might be up at 3am and search for the subject I was struggling with. It likewise helped as a couple since we could examine subjects together so it wasn't subjective. I trusted this details since it was from experts who likewise had endured and recovered from cheating. Double trustworthiness in my book.".
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is a cheating survivor and is among many factors to Affair Recovery's Survivors' Blog site,. He took part in Affair Healing's courses developed by creator and cheating professional Rick Reynolds, LCSW. After discovering healing, hope, and brand-new life, wants to share his journey and what has to provide with others so they too can discover hope and recovery.

Progress Not Perfection

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