Healthy Heart, Heathy Mind: Discussing Healthy Coping and Connecting with Others

Woven into our basic makeup is the desire and need to "do life together". By getting in touch with others – sharing freely, being sincere, and not reducing our battles, we develop healthy stress coping mechanisms that enable us to leave our own heads and keep our hearts and minds healthy.

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Healthy Heart, Heathy Mind: Discussing Healthy Coping and Connecting with Others

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