My plan on getting in the best shape of my life in 2023….what I’m gonna do and how I’m gonna do it

I'm sharing what I'm going to do to get in the ! Use code JIA60 to get 60% off your very first Factor box at

The energy and excitement that I'm feeling for this journey has been so interesting! This way of life modification is going to definitely assist me slim down, gain energy, and have much better general health and I can't wait. Do this with me? What are a few of your heath goals for 2023.

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Hi! INVITE! Thanks for dropping in! My name is Jia. Spouse's name is Charles. Our little ones are Zara (10) and Ava (8 ). If you need inspiration on decluttering, cleaning, organizing and simply getting it done, you remain in the ideal place. This is Reality. Genuine messes. Real minutes. And Real love. Did I mention, I like to shop. So tons of Shop with me's, Costco hauls, and a lot more. Of course on a budget, due to the fact that we live a financial obligation free life. If you require aid with that, we talk about that too! As a working mom, I share what works for us. I wish to inspire, encourage, and find out. Join me on this journey!

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#weightloss #bestshapeofmylife.

My plan on getting in the in 2023….what I'm gonna do and how I'm gonna do it

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  1. Great video I lost 50 pounds last year I am going to do the same this year. I really feel good need to do exercise more and I need to drink more water that is my plan for 2023.

  2. I can’t thank you enough for sharing this. I needed this so so much. Now I don’t feel so alone and doubtful. Thank you ❤️❤️❤️❤️

  3. Amen! I have a bulged disc in my back for the last 7 years and I have said this year 2023 is the year I focus on strengthening my body to help my situation! I’ve been saying the rosary asking for help and honestly I have been getting signs and answers to my prayers and questions…and this is one of them! Everything you said is what I needed to hear. Thankyou

  4. Motivation loading… I wrote my “self” check list for my “me” goals to help me! Thank you! Baby steps

  5. Thank you for this video. It’s exactly what I have been thinking/trying to do. Would love to see some meal inspiration! Trying to eat Whole Foods. Cooking at home and putting me first. If my mommy cup is empty I can’t be what my kids and family need.

  6. Girl… preach it!! I said to myself… 23 is about me…. But I’m already procrastinating about making it about me… I’m sedentary, and i said to myself… walk, move, stretch…. It’s already late January and I haven’t moved… I’m still just sitting after working a full day of work then sitting and watching YouTube videos instead of going on a walk…. It my fault. I’m just bored and lazy

  7. Yes Jia!!! We fighting this year!! Please check out Sydney Cummings on YouTube she is amazing!! She does free workout programs and always has a positive motivational message at the end of her workouts!! She’s what keeps me inspired to workout! I don’t have to think about what to workout I just play the video she’s posts! Seriously she’s amazing!! I’m on this with you! I can’t wait to see what this year brings for us!!❤

  8. I’m so into these videos. I’m turning 60 this year I don’t feel 60 my girls tell me I look beautiful but the weight holy moly. I worked for years in a fast pass well slaughter house cattle so my weight was not a big deal it was so physical it wasn’t an issue. But now I’m back in office work this is my 3rd time at this same business. Working lots of weird hours. But it doesn’t seem to matter what I eat the weight is going up up up plus I’m sure my muscles are turning into jello. So I’m going to get hints and tricks from you girl. Plus I know I have to get moving. Thanks dear for your kind words.

  9. Yes Jia! I’m on Day 1 today of no sugar. I get the most horrific withdrawal when I’ve done this before, but i know it’s worth it. I am 43 and started weight training last year, but my diet isn’t great as i eat way too much sugar. Cant wait to follow your journey!

  10. I’ve been clean eating and strength training for about 2 months now and even with doing horrible with my eating during the holidays I’ve still managed to lose 20 pounds. I’m always looking for new clean meal ideas so I would love to see what you end up eating. I’d love to see your grocery hauls too. You’re going to love this way of life. It truly makes you feel like a new person. It’s amazing the junk we fuel our bodies with unknowingly.

  11. You are so resonating with me this year. Loving your energy and content this year! I needed this video today thank you for following Gods calling for you.

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